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Timeless time management strategies for modern times. Manage time effectively in modern times. Photo of people with a clock
Let's face it, distractions are rampant these days. Time management is more difficult than ever because everyone wants your attention.
managing stress with mindfulness is key to self improvement. This photo of a man juggling is a symbol for balance. Balance is key when you want to know how to relieve stress. Don't latch on to it, don't push it away. That is the middle way and that is essential for managing stress and self help
In my last post, managing stress to be your best, I went into detail about what stress is, some of
Featured image for managing stress to be your best post. The image is of a man siting down holding a sad face piece of paper up to his face. Being stressed out can make a person sad. Learning how to manage stress can be a very positive step on your self help or personal development journey. It is also a crucial piece of the puzzle when trying to figure out how to be happy
You’ve come to get some insight on dealing with and/or managing stress.  But what is stress anyway? And is it
Featured image for how to stop procrastinating in modern times. This post is about not only getting started, but following through. The image shows a man clearly frustrated because he can't seem to find the motivation to start and is procrastinating.
Out of the seemingly millions of articles and blog posts on following through and how to stop procrastinating, you somehow
you don't need external validation to build self-confidence. It actually shows a lack of self-confidence and hinders your ability to build self-confidence, self-worth, and self-esteem
What is validation? What is validation and what is its relationship to having and building self-confidence? Validation can mean a
courage and confidence are both important for self improvement. This is an image representing confidence to be the featured image on this post about how courage builds self confidence
Related: The Ultimate Guide to Becoming the Best Version of Yourself Before we dive into this, I want to say
Picture of an alarm clock symbolizing the time people waste procrastinating. This post is to show people how to stop procrastinating once and for all
Related: The Ultimate Guide to Self Improvement Procrastination: something we are all guilty of and battle on an almost daily
This is the featured image for improving health and fitness by knowing as much as possible about health and fitness, committing to actions necessary to be healthy and fit and doing those actions with consistency.
First of all, being healthy and fit is not just a physical thing.  I would go so far as to
Featured image for productivity showing a planner, journal, laptop, and checklist
This tool might not technically be the "last" productivity tool you'll ever need because it is built for a 13
Ultimate guide to becoming the best version of yourself personal development self improvement. This is the featured image for the blog post on becoming the best version of yourself. This is foundational or cornerstone content for this personal development and self improvement website
If you haven't read the foundational posts on mindset and mindfulness, I strongly suggest that you start with those before