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Ultimate guide to becoming the best version of yourself personal development self improvement. This is the featured image for the blog post on becoming the best version of yourself. This is foundational or cornerstone content for this personal development and self improvement website
The Ultimate Guide to Self Improvement
Before you read another word, you must know that nothing you read in this guide will instantly improve your life. 
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This is a picture of a floating book in a library full of books. Perfect fit for this post on 10 books about habits. Photo by Jaredd Craig on Unsplash
Must Read Books On Habits
Before getting into the must read books on habits, I want to talk about what a habit is.  There are
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Featured image for 50 quotes by Martin Luther King Jr to inspire mindfulness
50 Quotes by Martin Luther King Jr. to inspire mindfulness
Quotes by Martin Luther King Jr. aren’t going to change your life, but some degree of mindfulness is necessary if
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Featured image for quotes to live by. The person splashing in the water represents someone living life to the fullest which is what the quotes in this post is about.
50 of the Best Quotes to Live By
Quotes to live by aren’t going to change your life, at least not on their own. Quotes to live by
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Feature image of Gandhi meditating for the post on 50 quotes by gandhi to inspire mindfulness. Quotes on mindfulness. Quotes by Gandhi.
50 Quotes by Gandhi to Inspire Mindfulness
Quotes by Gandhi aren’t going to change your life, but some degree of mindfulness is necessary if you want to
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Featured image for quotes on self confidence. The quote on the featured image is
50 Quotes on Confidence to Motivate You
Quotes on confidence aren’t going to change your life, but confidence is necessary if you want to take control of
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Featured image for 50 quotes on self love. Self love. Love yourself. Self-love. Quotes on self-love
50 Quotes on Self Love to inspire you
Quotes on self love aren’t going to change your life. What they can do is motivate, inspire, and cause you
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Timeless time management strategies for modern times. Manage time effectively in modern times. Photo of people with a clock
Timeless Time Management Strategies
Let’s face it, distractions are rampant these days. Time management is more difficult than ever because everyone wants your attention.
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managing stress with mindfulness is key to self improvement. This photo of a man juggling is a symbol for balance. Balance is key when you want to know how to relieve stress. Don't latch on to it, don't push it away. That is the middle way and that is essential for managing stress and self help
How To Relieve Stress With Mindfulness
In my last post, managing stress to be your best, I went into detail about what stress is, some of
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Featured image for managing stress to be your best post. The image is of a man siting down holding a sad face piece of paper up to his face. Being stressed out can make a person sad. Learning how to manage stress can be a very positive step on your self help or personal development journey. It is also a crucial piece of the puzzle when trying to figure out how to be happy
Managing Stress to Be Your Best
You’ve come to get some insight on dealing with and/or managing stress.  But what is stress anyway? And is it
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Featured image for how to stop procrastinating in modern times. This post is about not only getting started, but following through. The image shows a man clearly frustrated because he can't seem to find the motivation to start and is procrastinating.
Following Through Instead of Procrastinating
Out of the seemingly millions of articles and blog posts on following through and how to stop procrastinating, you somehow
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you don't need external validation to build self-confidence. It actually shows a lack of self-confidence and hinders your ability to build self-confidence, self-worth, and self-esteem
You don’t need external validation to build self-confidence
Jump to Section What is validation?The problem with needing external validationWhy you don’t need validation to have self-confidenceWhy approval seeking
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