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Ultimate guide to becoming the best version of yourself personal development self improvement. This is the featured image for the blog post on becoming the best version of yourself. This is foundational or cornerstone content for this personal development and self improvement website

The Ultimate Guide to Self Improvement

Before you read another word, you must know that nothing you read in this guide will instantly improve your life.

This is a picture of a floating book in a library full of books. Perfect fit for this post on 10 books about habits. Photo by Jaredd Craig on Unsplash

Must Read Books On Habits

Before getting into the must read books on habits, I want to talk about what a habit is. There are

50 Quotes by Martin Luther King Jr. to inspire mindfulness

Quotes by Martin Luther King Jr. aren’t going to change your life, but some degree of mindfulness is necessary if

Featured image for quotes to live by. The person splashing in the water represents someone living life to the fullest which is what the quotes in this post is about.

50 of the Best Quotes to Live By

Quotes to live by aren’t going to change your life, at least not on their own. Quotes to live by

50 Quotes by Gandhi to Inspire Mindfulness

Quotes by Gandhi aren’t going to change your life, but some degree of mindfulness is necessary if you want to

Featured image for quotes on self confidence. The quote on the featured image is

50 Quotes on Confidence to Motivate You

Quotes on confidence aren’t going to change your life, but confidence is necessary if you want to take control of

Featured image for 50 quotes on self love. Self love. Love yourself. Self-love. Quotes on self-love

50 Quotes on Self Love to inspire you

Quotes on self love aren’t going to change your life. What they can do is motivate, inspire, and cause you

Timeless Time Management Strategies

Let’s face it, distractions are rampant these days. Time management is more difficult than ever because everyone wants your attention.

managing stress with mindfulness is key to self improvement. This photo of a man juggling is a symbol for balance. Balance is key when you want to know how to relieve stress. Don't latch on to it, don't push it away. That is the middle way and that is essential for managing stress and self help

How To Relieve Stress With Mindfulness

In my last post, managing stress to be your best, I went into detail about what stress is, some of

Managing Stress to Be Your Best

You’ve come to get some insight on dealing with and/or managing stress. But what is stress anyway? And is it

Featured image for how to stop procrastinating in modern times. This post is about not only getting started, but following through. The image shows a man clearly frustrated because he can't seem to find the motivation to start and is procrastinating.

Following Through Instead of Procrastinating

Out of the seemingly millions of articles and blog posts on following through and how to stop procrastinating, you somehow

You don’t need external validation to build self-confidence

Jump to Section What is validation?The problem with needing external validationWhy you don’t need validation to have self-confidenceWhy approval seeking